My New Year Reads

My New Year Reads

As I walked outside from my hotel room on Jan 1, I felt a release. The night before, I wrote, planned and visualized how I want my year to go. I also removed hurt that I had within me spiritually and mentally. I was so ready to begin, and the cool winter breeze that I [...]

Happy Holidays!

Happy Holidays!

Hey Y'all! December has been very very busy for me! I've successfully completed another semester of college, grew a few inches of hair, lost 10lbs and fallen deeper in love with myself! I am thoroughly excited for the holidays and a new start come January 1'st! I pray for peace & blessings to all of [...]

December Declarations

December Declarations

Our words have the power to destroy and the power to build up (Proverbs 12:6). The writer of Proverb tells us, “The tongue has the power of life and death, and those who love it will eat its fruit” (Proverbs 18:21). Are we using words to build up people or destroy them? Are they filled [...]

4 Proven Health Benefits of Ginger Root

4 Proven Health Benefits of Ginger Root

Ginger is amongst some of healthiest spices on the planet. This powerful root is packed with nutrients and bioactive compounds that have powerful benefits for your body and brain. Here are some proven health benefits of ginger that are supported by scientific research. Ginger has been highly effective in against stomach aches. According to a [...]

Review: ‘She’s Gotta Have It’ on Netflix Is What We Millennial’s Needed From Spike Lee

Review: ‘She’s Gotta Have It’ on Netflix Is What We Millennial’s Needed From Spike Lee

We all grew up watching Spike Lee's classic flicks "Malcolm X", "Do The Right Thing", and my fav "Crooklyn".  Even though most of us probably weren't alive when these movies first hit for us to view, after watching them, we've noticed Spike Lee's directing style. The typical protagonist in Spike Lee's films is usually a [...]